Beer Promotes Good Health

Beer Promotes Good Health

Edmonton International BeerFest

Edmonton International BeerFest

Over the years, many people have blamed alcoholic beverages for their unhealthy habits. Beer is consumed all across the globe, and as of recently, researchers have proved that consuming a brew every so often is good for your health. A lower risk of heart disease, increased creativity, and improved immune system function are among the benefits that beer can offer.
Contrary to popular belief, researchers in Italy have recently discovered that people who moderately consume ales will have a 42 percent lower risk of developing heart disease compared to people who do not drink. Moreover, many researchers agree that having one or two drinks a day could reduce the risk of diabetes while improving kidney function. Possibly the greatest health related factor, however, is that malt liquor can improve the function of your immune system. The immune system is responsible for keeping you healthy, and recent studies have shown that moderate alcohol consumption can help the body fight infections. There are a plethora of benefits regarding physical well-being, but there are also benefits pertaining to mental wellness. Malt liquor has been proven to increase creativity and boost confidenfce in consumers. Despite the many health benefits that beer offers, it is important to remember that the best results will be seen when consuming in moderation.
Our annual BeerFest in Edmonton offers some of the best selections from the micro brewing community. Those interested in attending the event in 2018 can keep up to date by liking our Facebook page.
5 Beers for Healthy Living

5 Beers for Healthy Living

Beer has been conspicuously absent from health bulletins. Bless science, for now, we know that beer has its fair share of nutritional and health benefits. For starters, there is strong evidence suggesting that beer can increase good cholesterol. The primary ingredients in beer can also contribute proteins, carbohydrates, B vitamins, and potassium. Beer also contains polyphenols, calcium, iron, phosphates, and fiber.

While beer has undeniable health benefits, not all beers are created equal. Brewers use different recipes and brewing techniques impacting on the brew’s benefits. Here are some of the brews that have proven good for healthy living.

1. Blueberry Ale from Blue Point Brewing Company
Fresh blueberries are a major ingredient in this fruit beer. These handpicked blueberries come with many health benefits. For instance, they contain useful antioxidants. Consequently, drinking this refreshing brew can help you neutralize free radicals.

2. Pumpkin Ale (Schlafly Brewery)
This amber contains butternut squash and pumpkin. The brewer then spices it with cinnamon, clove, and nutmeg. Pumpkin and cloves contain antioxidants. Nutmeg has also contributed to healthy living for many years.

3. Ruby Redbird – Shiner
This lager beer’s ingredients include grapefruit and fresh ginger. Grapefruit has numerous nutritional benefits while ginger is a home remedy for different ailments.Among other things, it relieves migraines and morning sickness.

4. Juniper Pale Ale (Rogue Brewery)
This pale ale contains whole juniper berries. The fruits can help improve digestion, promote renal health and lower blood sugar. Additionally, Rogue Brewery does not use chemicals, preservatives, and additives in all its products.

5. Sah’Tea (Dogfish Head Brewery)
9th-century Finnish beer inspired this brew. Ingredients for the beer include juniper berries, ginger, and tea. As mentioned earlier, these ingredients have numerous proven nutritional and health benefits.

There are many reasons to enjoy beer. Celebrate your favorite brew or taste a new flavor at the Edmonton Beerfest. The popular festival is on April 1-2 at the Shaw Conference Centre. As always, it’s all about beer and total entertainment.

 

Photo Credit: FreeImages.com/ Bjørn Børresen